Chair Yoga
Use your workspace to practice restorative chair yoga to stretch and lengthen the spine, increase blood flow, and release tension. Register→
Use your workspace to practice restorative chair yoga to stretch and lengthen the spine, increase blood flow, and release tension. Register→
Location: ASCIP Office (Kiva Board Room), 12610 Park Plaza Drive, Cerritos, CA 90703
Get tips to lessen time stress, create healthier boundaries, and build more self-care and downtime into their day. Register→
Location: ASCIP Office (Kiva Board Room), 12610 Park Plaza Drive, Cerritos, CA 90703
Location: ASCIP Office (Kiva Board Room), 12610 Park Plaza Drive, Cerritos, CA 90703
Explore how to create simple, satisfying snacks for long-lasting energy, including a cooking demo of quick and balanced recipes. Register→
Location: ASCIP Office (Kiva Board Room), 12610 Park Plaza Drive, Cerritos, CA 90703
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